Posts By: Christine Stuart

Body Benefits

Revitalise and Energise Taking care of yourself in mind and body is the most important thing you can do. When you feel good and ready for the day ahead you can tackle anything. Body Benefits is a FREE 12-week programme which has been carefully designed to provide the tools to help you feel better about yourself;… Read More

Body Benefits

Are you a North Tyneside resident or a North Tyneside Council employee? Do you have a BMI between 25 – 35? Do you need help with at least one of the following? Ease your general aches and pains by moving wiser and easier To manage existing health conditions Change shape and feel good in your… Read More

Are you a North Tyneside resident or a North Tyneside Council employee? Do you have a BMI between 25 – 35? Do you need help with at least one of the following? Getting out of the ‘diet’ mentality frame of mind Learning what to eat to not only look, but feel better Change shape, see… Read More

The next school holiday’s will be here before we know it.  If you’re looking for loads of fun activities to keep the kids occupied, then look no further. Click on the link below to get your copy of the latest No Limits jam packed programme  There’s lots to please even the fussiest of kids! Don’t… Read More

Stoptober 2019

Breaking up is never easy but remember, it’s not you, it’s them! Join in with the thousands of others dumping smoking for 28 days this October. Find the right support for you Here

Change4Life and Disney have teamed up again to bring you new Shake Up games inspired by Disney and Pixar’s Toy Story 4, Incredibles 2, Disney’s The Lion King and Frozen. Each 10-minute burst of fun will really get your kids moving and count towards the 60 active minutes they need every day! Are you ready to have some fun?… Read More

It’s back again….our FREE 10K family walk.  Residents and visitors are invited to join Elected Mayor Norma Redfearn CBE; for a scenic, family walk along our beautiful coastline. Each walker will receive a free gift. When: Saturday 31 August 2019 Where: The Parks Sports Centre Howdon Road North Shields NE29 6TL Time: 10.30am – 1.30pm… Read More

This summer we’re celebrating cycling! Cycling is growing in the borough and the council is committed to promoting a better cycling environment – investing in improvements, learn to ride training and regional schemes to promote active travel. Whether pedalling for fun or as an alternative to the car, cycling is low impact, lifts your mood,… Read More