The coronavirus restrictions we’ve all had to live with have taught us the importance of getting outside and into the fresh air. Whether you step out to get your daily exercise in or to walk a furry friend, there’s plenty of reasons why braving the cold of the North East and stretching your legs can be good for your health too.
What is World Suicide Prevention day? World Suicide Prevention Day is held each year on 10 September. It’s an annual awareness raising event organised by International Association for Suicide Prevention (IASP) and the World Health Organisation (WHO). This year’s theme is about connecting with others and letting people know that #ITSOKAYTOTALK. Why is it important?… Read More
According to the UK physical activity guidelines released by the Chief Medical Officers in 2011, children should:- engage in moderate to vigorous intensity physical activity for at least 60 minutes and up to several hours every day incorporate vigorous intensity activity, including those that strengthen muscle and bone on at least three days a week… Read More
Looking for something to do with the kids in the October Half Term Holidays? Search no more – check out the No Limits Holiday Programme, which is packed with a variety of activities for all ages. No Limits – October Half Term Holiday Activity Programme
A slow- paced version of the beautiful game is helping members of Parkinson’s UK North Tyneside branch to lead a more active lifestyle. Thanks to a £387 grant from the council’s Active North Tyneside Community Fund, the group of over 60s are enjoying playing Walking Football which has many health benefits. The group has been… Read More
The Linskill Centre in North Shields is hosting its second Stress Awareness Day on Tuesday 20 October 2015 from 11.00am until 3.00pm. For further details please see attached poster and programme.
Is your BMI between 25 and 35? Are you resident of North Tyneside? Registration is now open for our ‘September 2015’ Weight Worries Programme. Please refer to the main ‘Weight Worries’ page for further information:- Weight Worries Info Page Or check out the video below:- Weight Worries Video
Change4Life and Disney have teamed up to help kids have fun and move more this summer. Sign up now for the 10 Minute Shake Up and get:- A free pack with fun activity cards, Disney themed wall chart and stickers Loads of activities on the 10 Minute Shake Up Zone – inspired by your kids’… Read More
Active North Tyneside has introduced a community fund for local community groups, organisations and registered charities who provide a service in North Tyneside to get local communities active. Applicants can apply for support of up to £500, however applications exceeding this may be considered. Further details can be found on the application form here.
The Active North Tyneside team are here to encourage everyone to try and get active, everyday. The team are funded by Public Health and are part of North Tyneside Council’s Sport and Leisure Service. Around one in two women and a third of men in England are damaging their health through a lack of physical… Read More