From keeping you fit to being an environmentally friendly way to travel, there’s many benefits to cycling and the Summer of Cycling is back for 2022 with activities across North Tyneside.
The free 10K family walk along the beautiful North Tyneside coastline is back for 2022!
With funding for from the James Knott Trust, starting on Monday 6 June 2022, children at Shiremoor Adventure Playground are spending their time after school and on Saturday, building a boat which they will then sail down the Tyne on Sunday.
‘Functional training’ is exercising to prepare your body for the activities involved in everyday life.
“Great group of people, children and facilitators. I would encourage any parent considering it to take part.”
Father and son Misbah and Mahfuz attended and completed the first Body Benefits programme at Whitley Bay Islamic Cultural Centre at the start of 2022.
Langley First School pupil Izzy worked with Waves to organise the litter pick, and her class have been rewarded with a pool party.
An opportunity for the North Tyneside Bangladeshi community to learn about eating healthier, feeling better, being more active and having more energy.* Each week will include a healthy lifestyle session and a 45 minute exercise class designed to suit each individuals fitness levels and abilities. The programme has been designed for you to learn alongside… Read More
If you sign up to the Health4Life programme you’ll learn from a great team of professionals, one of which we would like to introduce: Sinead.
The Healthy4Life team has reviewed the new guidance and provided some inspiration for fun ways disabled children and young people can be active in North Tyneside.