Are you a North Tyneside resident or a North Tyneside Council employee? Do you have a BMI between 25 – 35? Do you need help with at least one of the following?

  • Ease your general aches and pains by moving wiser and easier
  • To manage existing health conditions
  • Change shape and feel good in your clothes again
  • Increasing your energy levels
  • Change existing habits to healthier habits and reap the rewards
  • Move easier, creak less and reduce the groans when getting up off the chair
  • Get the right guidance for you, not everyone, you!

If you answered yes to any of the above; our new, free 12-week weight management programme might be just what you’re looking for.

Click Here for more information.