Are you a North Tyneside resident or a North Tyneside Council employee? Do you have a BMI between 25 – 35? Do you need help with at least one of the following?
- Ease your general aches and pains by moving wiser and easier
- To manage existing health conditions
- Change shape and feel good in your clothes again
- Increasing your energy levels
- Change existing habits to healthier habits and reap the rewards
- Move easier, creak less and reduce the groans when getting up off the chair
- Get the right guidance for you, not everyone, you!
If you answered yes to any of the above; our new, free 12-week weight management programme might be just what you’re looking for.
Click Here for more information.