Are you a North Tyneside resident or a North Tyneside Council employee? Do you have a BMI between 25 – 35? Do you need help with at least one of the following?

  • Getting out of the ‘diet’ mentality frame of mind
  • Learning what to eat to not only look, but feel better
  • Change shape, see your curves again and feel awesome
  • Getting back to the waist size you dream about
  • Meeting like minded people
  • Finding the motivation to succeed
  • Exercising in a feel safe, fun environment

If you answered yes to any of the above; our new, free 12-week weight management programme might be just what you’re looking for. Starting in January 2020.

Why not make Body Benefits your New Year’s resolution!

Not sure what your BMI is? Check it Here

Call us today on: 0191 6437171; our friendly team will be happy to answer your questions and get you registered to the programme.