Posts Categorized: Uncategorized

Stoptober 2019

Breaking up is never easy but remember, it’s not you, it’s them! Join in with the thousands of others dumping smoking for 28 days this October. Find the right support for you Here

Train Like a Jedi

Have you got what it takes to help the Resistance in their darkest hour? The secret to success is to train, train then train some-more! Why not take part in this exciting, new challenge. A different Star Wars planet will be revealed every week throughout the summer, with brand new games and bonus downloads to print… Read More

One You Active 10

Get involved in the new ‘One You’ campaign which aims to encourage adults to build more physical activity into their life by simply walking briskly for ten continuous minutes or more every day. Ten continuous minutes of brisk walking everyday gets the heart pumping and can make you feel better, more energetic and improve your mood. Over… Read More

Buggy Bootcamp

What is Buggy Bootcamp? Active North Tyneside’s Buggy Bootcamp session is an ideal exercise class for new mums/parents/carers to exercise with their baby. The session provides an ideal opportunity to socialise and meet new friends during and after the session. Classes are an hour long and involve a gradual warm-up followed by a workout designed… Read More