Around 80% of cases of Type 2 diabetes can be prevented or delayed by maintaining a healthy weight, eating well and being active.
Visit the Diabetes UK website for more information just click Here
#NationalChipWeek Will you be having a takeaway over the weekend? nhs.uk have got some great tips on how you can make your favourite order; a..
Timeline Photos
We need your help to get North Tyneside moving! Are you up for it? Find out how you can become an Active North Tyneside Community Health Champion..
Exercise
How much physical activity do we need to do to stay healthy? 🤷♀️ Are you doing enough? Find out at nnhs.ukhttps://www.nhs.uk/live-well/exercise/..
Healthy kids are happy kids! Sign up today for one of our free, fun, family clubs. We can help you get healthy and stay, Healthy4Life. Call 0191..
North Tyneside Council
The best thing you can give your dog on #Loveyourpetday is a nice brisk walk; and you’ll benefit too! It’s a #winwin #movemorelivemore
Active North Tyneside @active_NT
We need your help to get North Tyneside moving! Are you up for it? Find out how you can become an Active North Tyne… https://t.co/NJ9yt0qF2f
Active North Tyneside @active_NT
How much physical activity do we need to do to stay healthy? 🤷♀️ Are you doing enough? Find out @NHSuk… https://t.co/KL5axnfr1u
Active North Tyneside @active_NT
😊 Healthy kids are happy kids! Sign up today for one of our free, fun, family clubs. We can help you get healthy an… https://t.co/b89fdsQsHa
Active North Tyneside @active_NT
Over 60's, did you know you can swim in any of our North Tyneside pools completely free of charge every Friday?… https://t.co/KQGBzmbDwZ
Active North Tyneside @active_NT
🤔Are you aged between 14 and 17 years? Are you wanting to get fitter? Give us a call! 😍
#Healthy4Life #Change4Life… https://t.co/L2vsTKlzrx