Girlz Programme

The Girlz programme aims to get young females aged 16-25 to take part in individual activities, as part of a group and of their own accord. The aim is to enhance and connect young females to activity opportunities in their local area, help them make use of local facilities and prepare them to be active independently, contributing to creating a sporting habit for life and meeting new friends for life.

Activities include:

  • Archery
  • Badminton
  • Basketball
  • Cooking Classes
  • Cycling
  • Exercise Classes
  • Gym
  • Nutrition Classes
  • Sporting Events
  • Swimming

The programme also offers volunteer and training opportunities and also provides a route into employment.

If you are a young female aged 16-25 years old and not in employment, training, education, or physically inactive and want to get involved in sport taster sessions, access to the gym, try out new sports and meet new people then Girlz is the project for you!

To find out more information or to recieve a referral form contact Sport North Tyneside via email at