Push the button, push push the button.

In a world full of fast paced technology and labour saving devices are we all getting lazier?

Its time to stop and think before we push yet another button. Is there an alternative way to do it? A way that will make us move more?

‘Tweak your Week’ might just be a step in the right direction!

It’s not about how we move its THAT we move!

Watch this short video and make a change today!