Running for Complete Beginners

Susie Running

It’s only a race if you want it to be!

Are you inactive? Are you up for a challenge?

To meet new people and learn how to have fun on a run; Join our exciting, new, FREE absolute beginners running programme

10 Week Beginners Programme (0 – 5km): The programme is aimed at people with no previous running experience; our aim is to have you running at least 3 miles after just 10-weeks. Its a chance for you to achieve something you never thought you could. The group progress at a level which is manageable for everyone. A friendly qualified member of the team will be there to encourage you from your first step through to the end.

Sessions are for North Tyneside residents and are free of charge. Places are limited so booking is essential.

Monday – 10 Week Beginner Programme (0 – 5km (Commencing 14 May 2018). 
Venue: Lakeside Centre  Southgate  Killingworth NE12 6SA
Time: 7:00 – 8:00pm

Social Running Group (For further details on this run; contact 
Venue: The Lakeside Centre, Southgate, Killingworth, NE12 6SA
Time: 9:00 – 10:00am

Wednesday – 10 Week Beginner Programme (0 – 5km) (Commencing 30 May 2018). 
Venue: Hadrian Leisure Centre  St Peters Road, Wallsend. NE28 7LQ
Time: 7:00 – 8:00pm

Thursday – 10 Week Beginner Programme (0 – 5km) (Commencing 24 May 2018).
Venue: Tynemouth Pool  Beach Road  NE29 9PX
Time: 7:00 – 8:00pm

Can you do it? This girl can!

Secure your place on the next 10 week complete beginners programme; by calling the team on 0191 6437171 or email 

For more advanced runners check out our Run North Tyneside sessions, visit the Sport North Tyneside website here or telephone (0191) 643 7442