Quit smoking this Stoptober

Stopping smoking is one of the best things you’ll ever do for your health.

When you stop, you give your lungs the chance to repair and you’ll be able to breathe easier. There are lots of other benefits too – and they start almost immediately.

It’s never too late to quit, so join in this Stoptober. Let’s do this!

Personal Quit Plan

Quitting smoking is easier with the right support – get your free One You personal plan now! Personal Quit Plan

If you’re a North Tyneside resident; you can find additional support and information at COVID-19: Support to Stop Smoking