Posts Tagged: Exercise at home

The Healthy4Life team has reviewed the new guidance and provided some inspiration for fun ways disabled children and young people can be active in North Tyneside.

Dasher and Donner are here to help with some dance themed games you can play indoors to keep the magic alive, and the kids (and adults!) moving.

With excitement building in the lead up to Christmas, being off school and lots of fun activities, a great way to burn off some excess energy and make them tired when it comes to bedtime is through exercise.