The free 10K family walk along the beautiful North Tyneside coastline is back for 2022!
Posts Tagged: family fun
If you sign up to the Health4Life programme you’ll learn from a great team of professionals, one of which we would like to introduce: Sinead.
The Healthy4Life team has reviewed the new guidance and provided some inspiration for fun ways disabled children and young people can be active in North Tyneside.
With the first Healhy4Life programme of 2022 starting in mid-January, we thought it would be helpful to find out what previous participants think for any families thinking of signing up!
Who will you meet if you take the step and sign up to a Healthy4Life programme? Allow us to introduce Michael, one of the Activators..
Prancer has his porridge for breakfast every day – even when all the other reindeer choose cereal or eggs – it’s his all time favourite!
Rudolf’s easy to make cookies! Use any shape cookie cutter you have or cut them into homemade star shapes!
These simple tips can ensure we keep moving, stay hydrated and continue to get those much-needed immune system boosting fruits and vegetables!
For small humans with little mouths, kids snack time comes around quite often; so why not make it a festive themed activity?
Dasher and Donner are here to help with some dance themed games you can play indoors to keep the magic alive, and the kids (and adults!) moving.
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