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Posts Tagged: Five a day

The Healthy4Life 12 days to a healthier Christmas: Day nine

December 9, 2021

These simple tips can ensure we keep moving, stay hydrated and continue to get those much-needed immune system boosting fruits and vegetables!

in News   Stay active, Get active, Exercise, Physical activity, Dog walk, Dog walking, North Tyneside dog walks, North Tyneside, Daily walk, Walk, walking, Health, Wellbeing, Healthy lifestyle, Healthy4Life, Healthy eating, Healthy, Family, Family food, Healthy eating for families, Fun fitness, Fun fitness for kids, Healthy habits, Healthy recipes for kids, Healthy family recipes, Family activity, Family life, Wellness, family fun, Food swaps, Snacks, Healthy snacks, Fruit, Vegetables, Five a day, Water, Hydration, Circulation 0

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About Active NT

Active North Tyneside will help you get active and feel the benefits of living a longer and healthier life. The aim of Active North Tyneside is to get the residents of North Tyneside to move more and live more by being physically active everyday.

Today is your day, live healthy and be proud!

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Active North Tyneside
North Tyneside Council
Quadrant East – Floor 2 Left,
The Silverlink North
Cobalt Business Park,
North Tyneside
NE27 0BY

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