“Great group of people, children and facilitators. I would encourage any parent considering it to take part.”
Posts Tagged: Healthy4Life
If you sign up to the Health4Life programme you’ll learn from a great team of professionals, one of which we would like to introduce: Sinead.
The Winter Olympics are back for 2022, held in Beijing in China from 4 to 20 February! There’s a jam-packed programme of 109 events over 15 disciplines in seven different sports by lots of very impressive athletes. But despite our famously grey weather, opportunities for sports such as bobsleigh, curling and skiing are few and… Read More
With the first Healhy4Life programme of 2022 starting in mid-January, we thought it would be helpful to find out what previous participants think for any families thinking of signing up!
Who will you meet if you take the step and sign up to a Healthy4Life programme? Allow us to introduce Michael, one of the Activators..
We know how important it is to get to sleep on Christmas Eve (he sees you when you’re sleeping, he knows when you’re awake) so here are some useful tips for a bedtime routine..
Prancer has his porridge for breakfast every day – even when all the other reindeer choose cereal or eggs – it’s his all time favourite!
Rudolf’s easy to make cookies! Use any shape cookie cutter you have or cut them into homemade star shapes!
These simple tips can ensure we keep moving, stay hydrated and continue to get those much-needed immune system boosting fruits and vegetables!
For small humans with little mouths, kids snack time comes around quite often; so why not make it a festive themed activity?