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Posts Tagged: Hydration

The Healthy4Life 12 days to a healthier Christmas: Day nine

December 9, 2021

These simple tips can ensure we keep moving, stay hydrated and continue to get those much-needed immune system boosting fruits and vegetables!

in News   Stay active, Get active, Exercise, Physical activity, Dog walk, Dog walking, North Tyneside dog walks, North Tyneside, Daily walk, Walk, walking, Health, Wellbeing, Healthy lifestyle, Healthy4Life, Healthy eating, Healthy, Family, Family food, Healthy eating for families, Fun fitness, Fun fitness for kids, Healthy habits, Healthy recipes for kids, Healthy family recipes, Family activity, Family life, Wellness, family fun, Food swaps, Snacks, Healthy snacks, Fruit, Vegetables, Five a day, Water, Hydration, Circulation 0

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Active North Tyneside @active_NT
RT @ageUKNT: Over 60s can enjoy Free Swim Fridays with @NTCLeisure. Head to https://t.co/5Kk7FO8Ba6 to find out more 🏊 #activeage #northtyn…
(about 1 day ago)
Active North Tyneside @active_NT
The events are taking place online: Monday 17 January, 11am–12pm Thursday 20 January, 1pm–2pm Email food@northty… https://t.co/RfsXg1OsNf
(about 6 days ago)
Active North Tyneside @active_NT
There are two (virtual) engagement sessions where community organisations can find out more and put themselves forw… https://t.co/4aQudAJtq2
(about 6 days ago)
Active North Tyneside @active_NT
THREAD: The Bread and Butter Thing is a charity who deliver a mobile food pantry to residents; making life more aff… https://t.co/B9NLcM7BtD
(about 6 days ago)
Active North Tyneside @active_NT
There's still time to sign up for the next #Healthy4Life programme, email active@northtyneside.gov.uk to get involv… https://t.co/lHSbXylx4G
(about 6 days ago)
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About Active NT

Active North Tyneside will help you get active and feel the benefits of living a longer and healthier life. The aim of Active North Tyneside is to get the residents of North Tyneside to move more and live more by being physically active everyday.

Today is your day, live healthy and be proud!

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0191 643 7171
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Active North Tyneside
North Tyneside Council
Quadrant East – Floor 2 Left,
The Silverlink North
Cobalt Business Park,
North Tyneside
NE27 0BY

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