Posts Tagged: Walk

Jim and Alison met at one of Active North Tyneside’s walking groups and we couldn’t resist the opportunity to shed some light on a heart-warming love story..

These simple tips can ensure we keep moving, stay hydrated and continue to get those much-needed immune system boosting fruits and vegetables!

The coronavirus restrictions we’ve all had to live with have taught us the importance of getting outside and into the fresh air. Whether you step out to get your daily exercise in or to walk a furry friend, there’s plenty of reasons why braving the cold of the North East and stretching your legs can be good for your health too.