I have a big interest in preventative medicine. There are many things that you can do that are incredibly important for your health and I wouldn’t want you to minimize your efforts in any one category.

But I wanted to know, what comes first? In this visual lecture, I answer the old question “What is the single best thing we can do for our health” in a completely new way.

Dr Mike Evans

Read more…(http://www.evanshealthlab.com/23-and-12-hours/)