Beginners Running

It’s only a race if you want it to be!

Are you inactive? Are you up for a challenge? Want to meet new people and learn how to have fun on a run?

Join our FREE absolute beginners running programme for people with no previous running experience.

Aiming to get you running up to 5km in just 10 weeks!

It’s a chance for you to achieve something you never thought you could. The group progress at a level which is manageable for everyone. A friendly qualified member of the team will be there to encourage you from your first step through to the end.

If you don’t have running kit some free pre-loved items may be available from our Kit Bank, just let us know what you need!

Sessions are for North Tyneside residents and are free of charge. Places are limited so booking is essential.

For the latest information on programmes running now and in the future, call the team on 0191 643 7171 or email