Tip of the week


You don’t have to be great to start; but you do have to start to be great! #movemorelivemore

Weight Worries

Weight worries

Worried about your weight? BMI between 25 and 35?

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Get Involved

Community Health Champions

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Time to talk

Time to talk

Rethink mental illness

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Contact Us

For more information on any of the sessions please contact us on 0191 643 7171.