No Limits

No Limits is a programme of after school activity sessions for children and young people aimed at encouraging physical activity.  

There are sports hall and swimming pool based sessions where activities can include badminton, basketball, dodgeball, football, table tennis, trampolining* and pool inflatables.

Sports hall sessions (ages 8-13)

  • Mondays at The Lakeside Centre: 4-5.30pm

  • Tuesdays at The Parks Sports Centre: 4.30-6pm

  • Wednesdays at Hadrian Leisure Centre: 5.15-6.30pm

Pool sessions (under 16’s)

  • Thursdays at Waves: 6.20-7.20pm

  • Fridays at Tynemouth Pool: 4-5pm

  • Saturdays at The Lakeside Centre: 11am-12pm

  • Saturdays at Hadrian Leisure Centre: 2.15-3.15pm

All sessions are free of charge. For sports hall sessions, to speed up the process at their first session, you can register your child(ren) in advance here.

Sessions take place in term time only, a valid easecard is required to access the programme.

*Trampolining is only available on Tuesdays and Wednesdays.