Arrabbiata
Ingredients (serves 4):
- 1 tablespoon olive oil 
- 160g cubed pancetta 
- 400g wholemeal pasta 
- 1 onion (diced) 
- 1 pepper (sliced) 
- 1 teaspoon garlic 
- 1 teaspoon cayenne pepper 
- 1 teaspoon smoked paprika 
- 50ml balsamic vinegar 
- 1 tablespoon caster sugar 
- 400-600g tinned tomatoes 
- 1 teaspoon thyme 
- 1 bay leaf 
- Salt 
- Pepper 
- Basil 
- Parmesan 
Method:
- In a large pan, heat the olive oil and add the pancetta and cook according to packet instructions, once cooked, remove from the pan and set aside 
- Add the onion and pepper and gently cook until soft, then add the garlic and fry until aromatic 
- Mix in the cayenne pepper, smoked paprika and seasoning then add the balsamic vinegar and sugar and stir well 
- Add the tinned tomatoes, thyme, tomato purée and bay leaf to the pan and stir well, allow the sauce to thicken for around 15 minutes on a low heat 
- While the sauce is simmering, cook your pasta according to packet instructions, once cooked, drain and add to the sauce, mixing well 
- Serve with a sprinkle of parmesan and basil 
Nutritional information:
- Energy 467 kcal 
- Fat 7g 
- Carbohydrate 64g 
- Protein 20g 
