Cardio tennis

Cardio tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout it’s fun, social and designed to get you moving.

Sessions are suitable for people of all ages and abilities, all equipment is provided and they are free of charge.

Friday, 1-2pm and 2-3pm at Souter Park in Whitley Bay

Please note the sessions happen on court 1 and court 2 which is near Churchill Playing Fields.

There are plenty of ways to pick up a racket and get on court in North Tyneside. Book a court on the North Tyneside Tennis website.